Last summer, I received a vegetable box with fresh produce from Dutch farmers for a couple of weeks. The fun, and sometimes frustrating, part about this box is, that you don’t have a say in what fruits and vegetables you get, so more than once, I got something I had never cooked with before. Among them were cactus figs, parsnips, and broad beans. It’s a good thing I like experimenting with unfamiliar ingredients, but they usually sit around for a while before I actually use them. Sometimes right up to the moment I nearly have to throw them out. But since I’m determined to waste as little food as possible, I eventually have come up with something. And I usually manage to do this, except for the one time I received two kilos of oranges instead of just two.

The broad beans had been lying around in my fridge for some time because I’m not a huge fan of beans. But I wouldn’t let them rot, so I turned them into a fresh sandwich spread perfect for summer. At the time I had fresh broad beans in the pod, but the recipe works equally as well with frozen ones.

the recipe

ingredients

1kg broad beans in the pod
or 350g frozen broad beans
1tbsp extra virgin olive oil
juice of 1 lemon
50g grated pecorino
or 2 tbsp nutritional yeast
salt + pepper

3 – 4 servings

  1. When using fresh broad beans, remove the pods and cook the beans in salted water for two minutes.
    When using frozen broad beans, put them frozen in boiling salted water, and cook them for seven minutes.
  2. Drain the beans and cool them completely under cold running water. Remove the skin of the beans by making a small incision with your fingernail.
  3. Put the cold, peeled broad beans into a food processor with 1 tbsp extra virgin olive oil, the juice of 1 lemon, 50g pecorino / 2 tbsp nutritional yeast, and salt and pepper to taste. Blend everything into a coarse spread.

    The spread will keep in the fridge for a couple of days.

bonus recipe

Spread a good amount of ajvar and broad bean spread on a wrap, top with arugula and two boiled eggs.

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